What Holds Us Back?
What holds us back from living our best life? For some it’s fear; for others it’s time management. For yet others, it’s an inability to prioritize goals. And for many, it’s just a matter of not knowing where to begin.

Your coach can point you in the right direction, help you define your goals, discover what your personal obstacles and barriers are, and give you a different perspective on things. Why waste another day being stuck?

What is Transformational Holistic Coaching?
It is a process of taking all aspects of your life into account while guiding you through life transitions and improving your well-being. It includes more of a focus on alternative health concepts, spirituality, stress management and energy. This program teaches you how our brains interpret the world, and in turn, create our future.

What is High Impact Coaching?
Get better results and get the things that you want. We coach you to get more from your life, your career, your business, your relationships, and yourself. We ask questions, we help you clarify your goals, we work with you to define your priorities and values, and we provide feedback. We may suggest assignments such as reading or we may encourage you to put new tools into practice. We’ll help you get and stay organized, and help keep you directed, focused, and forward moving. What We Don’t Do. 
We don’t provide therapy. Business, personal, or life coaching is future-focused and interactive. You are the driver of the bus, and you are your own life manager. We are the tour guide to help you stay focused on the present, stay focused on the desired outcome, and stay focused on moving forward, toward the end result.

The Secret is that there is No Secret.
We don’t tell you what to do. We don’t set your goals for you. We don’t tell you how to run your business, how to live your life, or how to lose weight. Instead, we believe that you already hold most of the answers, probably already know what you should do, and may benefit from some simple guidance, direction, and planning.
 
Together with your coach, you will choose where you want to focus your energy, what you want to work on, and how you will do it. Your coach may suggest assignments or exercises to help you move through the process, but the choice is ultimately yours, as are the positive results. Your coach can be your biggest fan, your greatest resource, and a great source of strength, insight, and clarity as you become clear about who you are, what you want, and how you can get it.

Complimentary 20 Minute Consultation:
This is your opportunity to find out more about coaching and experience a short session. Please contact me to schedule a time.

Monthly In-Person Coaching:

 TRANSFORMATION HOLISTIC COACHING:
Four 30 minute sessions/month plus post session synopsis emails. Investment: $275.00/month with 4 month commitment.

 HIGH IMPACT COACHING:
One 60 minute intensive to jump start the process. This includes a post-session synopsis. Investment: $100.00

 COACHING CIRCLE:
One 60 minute session plus a post session synopsis email. Investment: $180.00 total for 2-4 people

Coaching Online (Via Email):

 THREE PERSONAL EMAILED COACHING SESSIONS:
To be returned at your own pace. Investment: $150.00

Speaking Engagements, Workshops, Retreats: Please contact us for pricing as it depends on the venue and number of people.